Hip Dysplasia and babywearing?

This is mostly a “catch all” post pulling together things I’ve written other places. So it’s not perfectly organized, but keeps me from having to sift through years of Facebook posts to find these things.  Most of these are from late summer/early fall 2012.

A while ago I posted this (just so that we’re clear that I am REALLY not a fan of the Baby Bjorn original style carrier):

Look, hate the Bjorn because it’s not comfortable for heavier babies. Hate it because it’s an awkward thing. Hate it because it turns people away from babywearing as “too uncomfortable” at a time when babywearing becomes supremely useful. But terrifying parents that they’ve damaged their children’s spines by using a bjorn for a few hours a day for a couple of months? SHOW ME THE GODDAMNED RESEARCH. Bjorns are not the same as swaddling or cradleboards, which CAN cause hip problems.

Yes, there are better, cheaper, whatever carriers out there. But let’s not make parents feel like shit about something that’s probably better for their kid than hanging out in a carseat all day (and we’ve got research on why that’s not a good idea…)

This was posted:

Along with a link to Boba’s blog and a rant about front facing out being awful.

I responded:

I’d really like to see the research specific to the Baby Bjorn that says that that kind of carrier causes hip dysplasia. Swaddling the hips tightly, sure, but the Bjorn is not the same position as a tight swaddle, and swaddling tends to be done 24/7 whereas babywearing (especially facing out) is very time limited in comparison. 

I don’t like the Bjorn for a lot of reasons, but I think it is hyperbole to tell parents they are harming their child by using it, and I’m tired of us not supporting parents in doing what it takes to nurture their babies in a way that works for them. 

It is very easy to get snobby and elitist about “good” carriers vs. bad carriers, but I really just love seeing people wear their babies however is comfortable for them and their baby. If the Bjorn is working for someone, great, I just hope they don’t stop babywearing entirely when their baby gets too big for the Bjorn. 

As for front facing out… People need to get a grip. Overstimulated babies show clear signs of overstimulation. They yawn. They hiccup. They rub their eyes. They cry. They go to sleep. If your baby is not doing those things, your baby is probably not overstimulated, and front facing out isn’t hurting him. One of the arguments FOR babywearing is that babies get more stimulation being up at parent-level. So again, making parents feel bad because it’s not a position you like? Really not cool. 

I’ve been babywearing for more than 19 years, and doing babywearing education for 18 years, and I have seen some wacky and dangerous carriers. The Bjorn is merely short-lived and potentially uncomfortable. 

The spine-and-hip development argument started with an opinion by a chiropractor, and what has followed from that is essentially a circle-jerk of people referencing each other, NOT research, not anything scientifically defensible. What we do know is that babies in arms tend to cry less and be happier than babies who are not worn. We know that we get more done without making our babies scream while we do it when we wear our babies. We know that babies airways need to be protected. We know that we should stay alert and aware of our babies while they are being worn. We do not know if the few hours a week most Bjorn users use the carrier are actually harmful, but the odds are low that they are.

If there was good, solid research showing the bjorn was harmful to spinal development, there would be a huge fuss from doctors and we’d be scrambling to differentiate the bjorn from other carriers in the eyes of the public. There is not. So until there is, give families a break, and be glad that that baby on the left is grinning…. and what the dad is doing looks like fun too. The baby on the left is attached to mama, and that’s the important thing, no?

 

 

So then….
I contacted the International Hip Dysplasia Institute to ask them about what research they had to support their claim that Bjorn-style carriers cause hip dysplasia, since their graphic was being used all over the Internet to support that claim. Here is their response:

From the IHDI Medical Advisory Board –

Thank you for contacting us and expressing your concern.

The International Hip Dysplasia Institute does not endorse or advice for or against any type of infant carrier. As you have noted, there are many benefits from baby wearing that must be weighed against any potential for harm to the hips. You are correct that there is no evidence for or against baby carriers as a cause of hip dysplasia. It is regrettable if our statments are being used inappropriately as “evidence” as you have indicated. However, there is ample evidence that hip dysplasia is influenced by environmental factors including swaddling. More than 90% of hip dysplasia is discovered in adolescents and young adults as early onset arthritis. Those individuals did not have neonatal hip instability that is the widely recognized form of early dysplasia. This suggests that the hips in the arthritic variety do not develop properly at some point in time although they were not detectable during infancy. Breeds of dogs that are susceptible to hip dysplasia have normal hips at birth and do not develop the arthritic form of hip dysplasia when they are prevented from walking until six weeks of age. In human studies, hip dysplasia is more common in Northern climates and in those born during winter months. Thus, there are potential influences for hip dysplasia besides swaddling. Our advice is to maintain the hips in a natural position for the first few months of life while the joint is forming, ligaments are often loose, and muscle contractures are still present.

We hope that this response is helpful to you. Should you have any further questions or concerns, please don’t hesitate to ask, we will help in any way that we are able to.

Regards,

Susan Pappas
Assistant to Charles T. Price, MD, FAAP
Director International Hip Dysplasia Institute

So there you go. I’d buy swaddling as something that exacerbates hip dysplasia, but swaddling and bjorns are entirely different, stress-wise.

Another post…

So it’s driving me crazy how the babywearing community seems to have turned into piranhas about this carrier or that carry being “unsafe” or “bad” simply because they don’t fit some perfect ideal of what babywearing should look like in that person’s mind. Y’all know how much I love babywearing, but carriers are TOOLS.

Babywearing is something that may approach religion for some, but for most is simply a convenience. If I’m just hauling the baby from the car to the couch, I may stuff my kid in the top of a mei tai, standing in it, hanging half out of it with one hand holding him in. Is is perfect babywearing? No. Would it be safe if I took my hand off him or was trying to wear him for hours? No. Is it functional for the 40 steps from the car to the couch? Sure.

There are MANY carriers out there that are not perfect. For me, wraps are not perfect, especially for back carries. My teenager could tell you how many times she’s rescued the baby off my back with me with a sour expression on my face because something went horribly wrong while I was trying to get a specific back carry to work. I have mobility issues right now. While I *can* bend more than most people, I really shouldn’t because it damages me. So there are back carries that just aren’t functional for me. Does that make wraps “bad carriers” or “inherently unsafe” just because I can’t get it right? No. It just means they aren’t the right carrier for ME with this baby, at this stage in my life with this mobility level.

And don’t get me started on front facing out. After watching my friend Kimberly carry her daughter on her hip facing out(without a carrier), and watching many men carry their babies sitting facing out on their arms like their arm was a chair, I cannot abide the argument that front facing out is “unnatural” and I get stabby when people start ranting about how it overstimulates babies or will somehow warp their hips for life. How about instead we talk about how to wear babies in a way that is in touch with what they need? How about we talk about being in tune with signs of overstimulation (hiccuping, yawning, looking away in tiny babies, getting hyper in older babies, rubbing eyes, griping) and that an overstimulated baby should be turned around? How about we discuss getting babies into a well-supported position instead of scaring parents that somehow they’ve damaged their babies? Trust me, they haven’t.

I will say this. There is no one right way to wear babies. There is no one perfect carrier that works “best” for every situation or family. People need to get off their high horses and get some perspective.

Some gorgeous babywearing photos have been posted recently, and the comments are full of how those parents are doing it wrong. GET A GRIP, PEOPLE!!!! Just because you don’t like wearing your ergo on your hips and your baby throws a hissy if he can’t see over your shoulder doesn’t mean that smiling baby on his daddy’s back is somehow miserable because he’s “too low”. Talk about off-putting. You want more people to wear their babies? How about you don’t criticize every detail of how they wear their babies? Save it for the real unsafe stuff, like babies deep in pouches with their chins on their chests and blankets over their heads. Save it for the situations where real safety issues are present. Quit giving people a hard time because it’s a bjorn or it looks funny to you or wasn’t what you were taught.

 

The nice thing is that the dominant attitude among most babywearing experts that I know (and I know a lot of babywearing experts) is now “Practice, not product”, which teaches that babywearing is a skill, not a specialty item. And in that vein:

http://canadianbabywearingschool.com/?p=17
“Practice, not product”

http://canadianbabywearingschool.com/?p=749
“Why is Arie wearing a Bjorn?” How to make a bjorn more comfortable.

http://beltwaybabywearers.blogspot.com/2014/02/lets-get-real.html
Awesome, awesome post on babywearing as a practice and a skill, and getting past the “quest for perfection” that can be so defeating.

 

And an amusing postscript… Bjorn has made a website saying basically what I’ve been saying (we don’t have research to say front facing out is bad). But they recently announced a carrier that they are developing in conjunction with the IHDI, with better hip position. It is hard to imagine how better hip position would NOT create a more comfortable carrier. So yay, change.

And lest anyone jump in with “if you had hip issues you might take this more seriously…”

I have hip issues. I have hip issues galore. In me, they are not caused by being worn in a frontpack. They are caused by childbirth. And having Ehlers Danlos through three pregnancies. (I was born with uneven creases and developed severe hip pain during the birth of my second child, and have been dealing with hips that don’t like to stay properly aligned and a sacrum that goes wonky at the drop of a hat ever since. None of which has ANYTHING to do with how I was carried in infancy.)

Babywearing and fibromyalgia

When I was in my early 20’s, with my first child, my favorite carrier was a stretchy pouch I’d made out of interlock. It was fast, easy, I could wear it all the time and just pop my daughter in and out. When Shiny came along years later, I was disappointed to discover that the combination of her low muscle tone and my increased pain level, I couldn’t really deal with any one-shouldered carriers. Mei tais were my life saver with her. Late in my babywearing career with her, I was given a Calyx buckle pack, and it was the last carrier I was able to use before she got flat out too heavy to carry.

I was diagnosed with fibromyalgia as an afterthought of sorts in 2008. Shiny was 3, I’d had a pulmonary embolism that year, my thyroid was wonky and I was being weaned off the steroids I”d been on to deal with an adrenal crash the year before.  I didn’t have the energy to carry her far, and bought the first stroller I owned with her.

When Miles was born, my fibro was in full swing. I gave birth in the middle of a fibro flare, and had them almost back-to-back for months after his birth.  But because he was small and light, I could use a stretchy wrap with him. Heck, when a baby is under 15 pounds, you can get away with almost anything, carrier-wise.

16 pounds and up, however, and things got harder. Front carrying was out. I can do it for short periods, while sitting. It’s easier than not wearing when he’s asleep on my chest, if I’ve got him high enough. But for routine everyday stuff? Back carries it is. So I got out my Calyx and fixed a strap that had come unstitched, reinforced it in a couple of places and put him on.

To say the heavens opened up and choirs sang is only a little hyperbolic. Finding a carrier that works for your body type and needs, that makes a 20 pound baby “weightless” on your back, is a godsend. I can get nearly that level of comfort, but not quite, from some of my larger, grippier mei tais, if I get everything just right. But the Calyx, with shaped shoulder straps and perfect padding and ideal angles on everything, is a little bit of magic for me.

Yesterday I found out just how much it’s been allowing me to do. My morning routine is challenging. I think it would be challenging for most people, with my weight, chronic pain, a 45 pound special needs 7 year old and a baby, it is very, very difficult. I try to get up without waking the baby. I don’t always succeed, which means that he screams at me while I put on clothes (one activity that is impossible for me while babywearing… putting on a bra), screams at me while I get his sister up, follows me, screaming, while I take her potty and get her dressed, because babywearing or no there is no way I can lift her 45 pounds while wearing his 20 pounds, not for long, not without injuring myself. I get her pointed downstairs, change his diaper (he’s still yelling) and then he goes on my back in the Calyx, and blissful silence descends instantly. I get her lunch, get her shoes on, he’s quiet and content. I push her in her wheelchair (the only time we use it is to and from the bus because she’s too slow and falls down a lot if we try to walk her to the bus) and throw a fleece jacket over Miles and me, and we go to the bus, get her loaded, then come back to the house. It’s a routine.

Yesterday… Yesterday I forgot to take the Calyx upstairs. I grabbed a mei tai, put him on my back. At first it was okay. But it was a baby-sized mei tai, not one I normally wear for long, and by the time I got her lunch, my back was screaming. We were  running late, so he stayed on my back in the mei tai to get to the bus. I was nearly in tears on the way home. My hips were screaming, my back spasming, my whole body hurt.  Later in the day I had physical therapy and  worked really hard.

I woke up this morning in so much pain… but putting him on in the Calyx… babywearing didn’t make it worse. I was in less pain walking back from the bus than I’d been when I got out of bed.

That’s the difference the right carrier can make.

But even with the best carrier I’ve ever owned… there are times when I simply cannot wear him. It breaks my heart, but there are times when I have to choose between holding him and making dinner, and we have to eat. But he is held much more than he would be otherwise, because I have the right carrier.

The Calyx is not being made anymore, which is sad. I find that of the carriers I’m using now, the Ergo Sport, the Kozy Carrier and the Tettitett are the most tolerable. I have a Kozy with extra long straps, and I wear it “Tibetan” style, and it is supportive and works for fairly long periods of time. The Tettitett is a toddler sized carrier, and works very well if I tie it perfectly. The Ergo Sport is a bit annoying to get on, but distributes the weight well.

The carrier I had so much pain with is not a bad carrier. It is actually very comfortable on the front and fine for shorter wearing on the back. It’s well made. Most moms would love it. But it’s not something I can get right the first time, every time, when I’m sleepy, rushed and in pain.

I wish I had the patience to really learn wrapping, but back wrapping has just never been very comfortable for me. I can do it but it’s not fast, and I have to put too much thought into it.

In the meantime, I have carriers that work for me. And my baby will figure out that me standing up without him is not the end of the world.

10 things about babywearing.

1. I always think i’m going to wear my newborn constantly. But I really don’t need to, because they sort of stay on my shoulder without a lot of effort while they’re under 10 pounds. That said, on the rare occasions I had to be up and out of bed in those first weeks, stretchy wraps (my favorite: Wrapsody Bali Baby Stretch) are a godsend. Put it on, pop them in, take them out, pop them back in again, lift them up, lay them in the outer passes to nurse, pop them back in again. VERY convenient, but something I only did when I was up and around. Babywearing while sitting at that stage is barely necessary for me.

2. Newborn backwearing is a gimmick and not worth the bother. I can do it, but even with boobs like mine I can’t nurse a newborn on my back (toddlers are another matter but we’re not going to talk about that…lol!) And newborns want to nurse a lot. They want to be changed a lot. Back wearing doesn’t even really start for me on a regular basis until 4 months or so because it is not really as convenient and it is MUCH harder to do with a shrimpy little infant than it is with a bigger baby whose legs reach where I need to cross straps. Realistically i’m going to front wear as long as my back can stand it, then move them to my back 90% of the time after that. The ONLY situation I find backwearing really helpful with a small baby is when cooking something involving hot liquids. It’s safer then.

 

3. It is less important to worry about whether your baby’s back and spine are “developing properly” and more important to pay attention to your baby’s cues and preferences. Most of my babies at about 2-4 months really prefer to face out when they go into a new environment… but rapidly tire. As soon as they start yawning, hiccuping, or turning their heads/closing their eyes, I turn them back around. 20 minutes is about as long as most babies that age can deal with facing forward in a busy store, but giving them that 20 minutes buys a ton of peace. Baby LOVED the hardware store, then would sleep through the next couple stops, facing in. The evidence just isn’t there when it comes to worries about hip/spine development and overstimulation, but common sense says you don’t keep a baby in any one position too long, especially if they show signs of discomfort. I’ve never used a Bjorn for longer than a few minutes, so I’m doing my front facing out with wraps (legs supported chair style), ring slings (baby buddha), and mei tais (also buddha, legs in).

4. No matter how lush and long my hair got when I was pregnant, the minute I start backwearing regularly it’s gone. Hair pulling hurts, and shorter hair is easier to keep out of reach. It’s the only thing I’ve found that reliably helps. 2 braids got me through with my first, but I looked like I was 12.

5. I can have dozens of carriers and I keep coming back to a small handful of favorites. One of them is not being made anymore (the Calyx) which is tragic. But the Kozy carrier and Tettitett ARE being made, and they are marvelous. 19 years worth of trying carriers out and I keep coming back to these three. Plenty of others I’ve liked fine, but for me and my body and the way I wear, these just make sense.

6. I have a problem with the Wrapsody stretch wraps. I call it Pokemon Syndrome. Namely, I keep getting more and not being able to loan them out, despite having given away more than 100 carriers in the past 20 years, I love the fabrics so that I just can’t make myself give them away. Except one. But I’d gotten a second rainbow one and the first one I didn’t like quite as well. I have four of these now. Wraps are like this. People get very, very weird about wraps and I don’t even USE my stretch wraps very often anymore and I still can’t give them away. They’re too pretty and I love them too much and I should probably just frame them and be done with it, they are that gorgeous. Gotta catch them all. Well, most of them. But I don’t NEED more. But somehow that doesn’t matter. Right. Anyway, like anything pretty made of cloth, carriers can be addictive if they’re pretty. And they are an expensive addiction. My husband should just be glad I didn’t get addicted to Didymos wraps.

7. Once a baby hits 16 pounds, backwearing is a must, and being able to put a baby on your back quickly and get on your way is a lifesaving skill to have. Learn the Santa Toss, my lovelies. Use it. Get good at it.

8. One of my children may well exist because I desperately wanted a baby to wear. No, I won’t tell you which one.

9. When you have a special needs child and fibromyalgia, sometimes you really do have to buy a stroller. She was 3.

10. Fibromyalgia sucks and means that sometimes the baby needs to scream for a little while while I make dinner because despite having the best baby carriers known to motherkind, it still fatigues me too much to cook and wear him on a day when I’ve gotten my special needs kiddo to the bus and back. He’ll be okay. I’m really RIGHT THERE talking to him. He’ll figure it out soon. No matter how boss I am with baby carriers, there are some times when I just don’t have it in me to have him on my body one more minute. That said, if I MUST have him in arms? THANK GOD for babywearing. Because I could not do so much of my life without it.

Carrier review: Ergo Sport

Tried an Ergo yesterday, first one I’ve worn for long since… gosh, I had one briefly with Shiny that I was never that fond of.  http://store.ergobaby.com/Baby_Carriers/Sport/BC6SPH for the one I’m reviewing here.

It fit me fine, but I find side waist buckles to be aggravating in the extreme. I have to contort awkwardly to reach that far over to do the waist, and I don’t like doing the waist up first when I put the carrier on, so it’s not very compatible with how I like to do things. It makes something that should make things easy (waist buckle) and turns it into a minus vs. say tying or a center-clipping buckle. When you have as much up front as I do in the chest department, having to reach across to buckle things is difficult.

Not wild about the strap buckles in my armpits, but they’re way better than they used to be.

Wearing it was very comfortable. Not quite up to the level of the Calyx, but certainly as good or better than most of the other SSC’s I’ve tried recently. I do like the super soft fabric, but it is SO soft and flimsy where the straps meet the body of the carrier that twisting happens way, way too easily.

The waist buckle issue would keep this from being something I’d reach for often (I have better) but the long-wearing comfort might override that for me.

The sternum strap is cleverly done and an improvement over past models, far more functional than most.

So much improved over the first one I wore, which pinched my armpits terribly and made my arms numb, but still has a bit to go to reach carrier nirvana.

I’ll be doing a joint review with Erin at http://www.thebabywearingblog.com sometime in the next month or two of this and other carriers.