Courtesy of my sister, who is willing to adapt menus for other allergy issues. Comment here if your needs are different.
First off, we have multiple allergies and food issues. In short:
Me; Militantly gluten free and no strawberries or sulfites due to allergies. Also allergic to crustaceans (lobster, crab, possibly shrimp?), peanuts, hazelnuts, lima beans, oats, banana, and weird issues around standard commercial dairy and eggs, but I do fine with certain local products on eggs and dairy. I also randomly have issues with tomatoes, garlic, onions, some veggies, peppers, but there are meds I can take that help reduce inflammation to tolerate those. Some forms of garlic are better than others. I avoid most soy, refined sugar and mold-type cheeses due to inflammation issues.
My eldest: Allergic to soy, egg, dairy, peanuts and wheat.
My middle: No citric acid or citrates, reacts to wheat in weird ways, same for natamycin
Hubby has texture/taste issues (goes beyond dislike, not an allergy) with visible egg, set gelatin, and most cheese (except pizza.)
Youngest is Intensely picky.
A turkey dinner is actually one of the easiest meals to adapt.
So, within those parameters, here is our menu, according to Sis, with bullet commentary by me.
